Slim Calm Sexy Yoga



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  • Pages: 272
  • Inside this book is the secret to a new you. A slimmer, calmer, sexier you.

    The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today’s stressed out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

    In this comprehensive manual, you’ll find more than 200 body-shaping and life changing yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

    In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:
    • Sculpt a sexy silhouette
    • Control diet-busting cravings
    • Banish stress for good
    • Amp up your sexual satisfaction
    • Get smooth, glowing skin
    • Sleep better, stay healthy, and have through-the- roof energy

    This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
Item # B000266


Slim Calm Sexy Yoga



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