Slim Calm Sexy Yoga

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http://www.rodalestore.com/product/slim-calm-sexy-yoga/B000266.html
$23.99
Item #B000266
Pages: 272

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About This Product

Inside this book is the secret to a new you. A slimmer, calmer, sexier you.

The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today’s stressed out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

In this comprehensive manual, you’ll find more than 200 body-shaping and life changing yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:
  • Sculpt a sexy silhouette
  • Control diet-busting cravings
  • Banish stress for good
  • Amp up your sexual satisfaction
  • Get smooth, glowing skin
  • Sleep better, stay healthy, and have through-the- roof energy

This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!