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Prevention Guide: Sugar Detox
Imagine making a life-size sculpture of yourself out of sugar, then eating the entire thing over the next 365 days. That might sound gross, but many of us do roughly the equivalent every year. The average American eats 156 pounds of sugar annually. More than half of that — about 77 pounds — is added sugar. We’re not talking about the kind you find naturally in whole foods, but sugar that’s been poured in during processing. Not good.
The American Heart Association recommends that we eat no more than 6 to 9 teaspoons (24 to 36 g) daily, depending on gender. But because food manufacturers dump sugar into many packaged foods — bread, crackers, soup, sauces, and salad dressings — most of us average two to three times the prescribed amount without even knowing it.
The simple 3-week plan you’ll find in Sugar Detox Made Easy can help reverse the fat-making, harmful effects of all the hidden sugar that is packing the pounds and inches on your belly. It is not about cutting out all sugar — just the extra sugar your body doesn’t need and you don’t even know you’re consuming. Try this breakthrough plan and you can discover how to:
- Flatten a sugar belly and lose weight
- Flip the switch from tired out to fired up
- Turn back the clock on aging skin, making it glow again
- Cut your risk of diabetes, heart disease, and other chronic diseases
Start Losing Your Sugar Belly Now!